Discover mouthwatering gluten free breakfast casserole recipes that are perfect for a delicious start to your day. Easy, tasty, and satisfying options await!
Table of Contents
Ever feel left out of breakfast casseroles because of dietary limits? Don’t worry! This guide shares gluten free breakfast casserole recipes that are both tasty and healthy.
Let’s explore these delicious gluten free breakfast casserole recipes. From the classic English-style breakfast casserole to vegetarian and dairy-free options, there’s something for everyone. These gluten free breakfast casserole recipes are perfect for those on a gluten-free diet or just looking for new breakfast ideas. Say goodbye to boring breakfasts!
Ready to dive into our 7 gluten free breakfast casserole recipes ?
Key Takeaways
- Discover a variety of mouthwatering gluten free breakfast casserole recipes
- Explore options that cater to dietary restrictions like gluten-free, dairy-free, and vegetarian
- Learn how to create satisfying and nutritious breakfast casseroles without sacrificing flavor
- Get inspired to ditch the boring breakfast and indulge in delectable gluten-free breakfast bakes
- Unlock the secret to gluten-free breakfast bliss and impress your family and friends
Full English Breakfast Casserole (Gluten-Free)
The first of our gluten free breakfast casserole recipes is gluten-free version of the Full English breakfast. It has hash browns, sausage, bacon, and tomatoes in a fluffy egg base. It’s great for brunch or breakfast, offering a healthy gluten-free breakfast casserole option.
This recipe uses a pound of Breakfast Sausage for flavor. For a nut-free gluten-free breakfast casserole, use gluten-free ham or turkey ham instead. To make it low-carb gluten-free breakfast casserole, use cauliflower hash browns.
| Nutrition Facts (per serving) | Value |
|---|---|
| Calories | 294kcal |
| Carbohydrates | 2g |
| Protein | 15g |
| Fat | 24g |
| Saturated Fat | 11g |
| Cholesterol | 198mg |
| Sodium | 523mg |
| Potassium | 213mg |
| Sugar | 0g |
| Vitamin A | 555IU |
| Vitamin C | 0.7mg |
| Calcium | 181mg |
| Iron | 1.2mg |
The casserole starts with hash browns, then layers sausage, bacon, and tomatoes. A fluffy egg mixture tops it all. You can use dairy-free milk and cheese for a nut-free gluten-free breakfast casserole.
This gluten-free breakfast bakes is perfect for busy mornings. Prepare it the night before and refrigerate. Just preheat the oven, let it sit for 10 minutes, and serve hot. It’s a heartwarming dish to share with family and friends.
Gluten-Free Sausage and Potato Bake
The second of our gluten free breakfast casserole recipes is this tasty Gluten-Free Sausage and Potato Bake. It has crispy hash browns, savory sausage, bell peppers, and cheese. Use non-dairy cheese for a dairy-free option. It’s great for busy days or weekends, making mornings better.
This dairy-free breakfast casserole needs 1 lb pork sausage, 3/4 cup diced red pepper, and 3/4 cup diced onion. You’ll also need 10 oz frozen hash browns, 1-2 cups chopped spinach, 10 eggs, and spices. Plus, 1/2 cup milk or coconut milk and 1 cup shredded cheese or dairy-free alternative.
To make this vegan breakfast casseroles, cook the sausage, onion, and pepper in a skillet. Drain grease, then add spinach and cook for 1-2 minutes. Mix with other ingredients in a bowl, then put in a baking dish. Bake at 350°F for 25-30 minutes, until set.
This make-ahead breakfast casserole is tasty and nutritious. Each serving has 477 calories, 13g carbs, 27g protein, and 34g fat. It’s full of vitamins A and C, and calcium and iron.
This Gluten-Free Sausage and Potato Bake is perfect for groups or meal prep. Serve with fruit or roasted veggies for a complete breakfast. Enjoy!
Vegetable and Cheese Bake
The third of our gluten free breakfast casserole recipes is this Vegetable and Cheese Bake full of fresh flavors. It has roasted bell peppers, onions, and spinach. These are mixed with creamy eggs and cheese. It’s a great choice for a gluten-free brunch or a quick breakfast.
One serving has 188 calories, 13g of carbs, 11g of protein, and 11g of fat. You can change the recipe by using cauliflower instead of sweet potatoes. You can also make it dairy-free by skipping the cheese or using a non-dairy option.
To make this casserole, roast the veggies, mix the eggs, and layer it all in a dish. Bake it for under an hour. Then, you’ll have a warm, comforting breakfast. You can eat it alone or with fresh fruit for a full meal.
| Nutrition Facts | Per Serving |
|---|---|
| Calories | 188 |
| Total Fat | 11g |
| Carbohydrates | 13g |
| Protein | 11g |
The Vegetable and Cheese Bake is a tasty and easy breakfast. It’s great for brunch or a quick, healthy meal during the week.
Black Pudding and Apple Hash Casserole
The fourth of our gluten free breakfast casserole recipes is this Black Pudding and Apple Hash Casserole. It has crispy hash browns, rich black pudding, and sweet apples.
To make this dish, start by baking the hash browns until they’re golden. Then, sauté onions, bell peppers, and mushrooms until they’re soft. Add black pudding and apple slices to the mix.
Layer the hash browns, the mix, and shredded cheddar cheese. Bake until the cheese melts and apples caramelize. Serve with roasted tomatoes or a green salad for a full meal. This vegetarian gluten free breakfast casserole will be a hit!
This gluten free make ahead breakfast casseroles balances flavors and textures well. The crispy hash browns contrast with the soft black pudding and sweet apples. Cheddar cheese adds a creamy touch.
Perfect for brunch or a tasty gluten free egg casserole recipe to start your day. Make it the night before and bake it fresh in the morning. It’s a hassle-free, delicious breakfast that will make you want more.
Gluten-Free Baked Oat Pudding
The fitfth of our gluten free breakfast casserole recipes is this Gluten-Free Baked Oat Pudding for a tasty start. It’s made with gluten-free oats, maple syrup, and cinnamon. You can add fresh or dried fruit, nuts, and non-dairy milk for extra flavor.
This dish is great for those on a dairy-free, gluten-free, or low-carb diet. It’s filling and packed with nutrients. Oats, fruit, and nuts make it a balanced meal to keep you going all morning.
| Ingredient | Amount |
|---|---|
| Bananas | 2 |
| Eggs | 3 large |
| Apple Sauce | 8 ounces |
| Non-dairy Milk or Regular Milk | 1 ¾ cup |
| Maple Syrup | ⅓ cup |
| Unsalted Butter | 2 tablespoons |
| Rolled Oats, Certified Gluten-Free | 2 cups |
| Baking Powder, Aluminum-Free | 1 teaspoon |
| Ground Cinnamon | 1 teaspoon |
| Salt | ½ teaspoon |
| Raisins | ½ cup |
| Nuts (Pecans or Walnuts) | ½ cup (optional) |
To make this Gluten-Free Baked Oat Pudding, mix wet ingredients like bananas, eggs, and apple sauce. Then, mix dry ingredients like oats and cinnamon. Combine them and add raisins and nuts if you like.
Put the mix in a greased dish and bake at 375°F for 30 minutes. Let it rest for 15 minutes before you serve. This Gluten-Free Baked Oat Pudding is perfect for a dairy-free, gluten-free, or keto-friendly breakfast!
Apple and Cinnamon Gluten-Free Bread Pudding
The sixth of our gluten free breakfast casserole recipes is this tasty Apple and Cinnamon Gluten-Free Bread Pudding. It’s a gluten free breakfast casserole recipes filled with gluten-free bread, apples, and cinnamon. It’s great for lazy mornings or special events.
This easy gluten free breakfast bakes has a 3.86 rating from 14 votes. It’s quick to prepare, taking only 20 minutes. Cooking for an hour, it serves 10, with 349 calories per serving.
The recipe needs 6 eggs, 1 1/2 cups of half-and-half, and 3/4 cup of unsweetened applesauce. It also includes 4 tablespoons of unsalted butter and spices like cinnamon and vanilla. You’ll need gluten-free bread, 2 large sweet apples, and a mix of gluten-free flour and sugars.
Bake at 350 degrees Fahrenheit for 35-45 minutes. Serve warm with maple syrup or non-dairy vanilla ice cream. You can make it ahead and reheat at 250 degrees for 8-10 minutes.
Berry and Almond Crumble Casserole
The seventh of our gluten free breakfast casserole recipes is this Berry and Almond Crumble Casserole. This gluten-free breakfast treat is great for busy mornings.
This casserole mixes juicy berries, creamy custard, and crunchy almond topping. Fresh blueberries and strawberries add sweetness. The almond crumble adds a nutty flavor.
We added pure maple syrup and tapioca starch to the berries. This makes the casserole gooey and satisfying. Softened dates make the base creamy and sweet.
The almond topping is the highlight. It’s made with raw walnuts or pecans, almond flour, and pure vanilla extract. This topping is crunchy and delicious.
This Berry and Almond Crumble Casserole is perfect for brunch or meal prep. Serve it warm from the oven. Enjoy this vegetarian gluten free breakfast casserole in your gluten free make ahead breakfast casseroles or gluten free egg casserole recipes.
| Ingredient | Quantity |
|---|---|
| Fresh blueberries | 2 cups |
| Fresh strawberries, halved | 2 and 1/2 cups |
| Pure maple syrup (optional) | 2 tsp |
| Tapioca starch | 2 tsp |
| Dates, softened | 1 cup |
| Raw walnuts or pecans | 1 cup |
| Almond flour | 1/3 cup |
| Pure vanilla extract | 1/2 tsp |
How To Prevent Casseroles from Becoming Too Soggy
Getting the right texture in your dairy free gluten free breakfast casseroles or keto gluten free breakfast bakes is key. Here are some tips to avoid soggy casseroles:
- Drain and pat dry high-moisture ingredients like veggies or frozen hash browns before you start. Veggies have a lot of water, which can make casseroles soggy.
- Make a custard-like base with eggs and non-dairy milk. A slurry of cornstarch and water can also thicken your casserole well.
- Don’t over-mix the ingredients. This can make your casserole dense and heavy. Pasta or grains can soak up extra water while cooking.
- Bake the casserole without a cover to let moisture evaporate. Covering it keeps moisture in, but uncovering it for 10 minutes helps get a crispy top and dries out excess liquid.
- Give the casserole a few minutes to rest before serving. This helps it firm up. Remove excess fat from meats and choose dry cheese to avoid a greasy casserole.
Follow these tips to make sure your dairy free gluten free breakfast casseroles and keto gluten free breakfast bakes turn out perfectly.
Sides You Can with These Breakfast Casseroles
There are many ways to enjoy your gluten-free breakfast casseroles. A fresh green salad or roasted tomatoes make a great pair. They add nice flavors and textures.
For a heartier meal, try sautéed spinach, or roasted potatoes. These sides make your breakfast bake even more satisfying.
For a sweet touch, try a fruit salad or maple syrup. The sweetness pairs well with the savory casserole. This makes for a delightful breakfast. Offering different sides lets everyone make their perfect meal.
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